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about The Pilates Studio Inc.

Living well means more than just cutting out fatty foods and running around the block three times a week. One must awaken the muscles with grace, balance, and control. At The Pilates Studio, Inc., we emphasize the importance of building one's core strength by linking both mind and body through a series of flexibility and breathing exercises. Our aim is to transform your body, not by adding bulk, but by giving you the ability to capitalize on your body's greatest advantages.